The Release
The Doorway.
The first stage of the journey, and a complete experience in its own right. Four and a half weeks of guided intermittent cleansing. ~3.5 cleanse days followed by ~3 days of conscious refeeding, each week. The body sheds accumulated density. The relationship with food resets at the level of frequency, quantity, and pairing. For many, this is the first time in years they feel light again.
~3.5 days of activation. ~3 days of refeeding. Repeat.
The cadence is on purpose. Half the week the body purifies. The other half it integrates what just happened. Run that rhythm for 32 days and the system recalibrates from the inside.
The Activation
A full protocol of cold-pressed superfood juices, bone broths, ceremonial tonics and structured hydration. No solid food. The body lets go of what it's been carrying.
The Refeed
Conscious re-entry to solid food. Small, intentional meals. This is the part nobody warns you about. You feel exactly which foods serve you and which ones dim you. The awareness sticks.
Two questions we get more than any others.
If you've researched cleansing at all, you've probably asked both of these. Honest answers below.
Why not water-fast instead?
Nick water-fasted for five days and ran a DEXA scan before and after. The result: 9.6 pounds of lean tissue lost. Only 3 pounds of fat. The body cannibalized muscle, not the soft pounds he was trying to release.
A Bioenergetic Activation does the opposite. Each cleanse day delivers over 1,000 calories of dense, mineral-rich, easily absorbed nutrition. The body has the building blocks it needs to protect lean tissue while it lets go of what it doesn't need.
Why is the fiber removed?
Think of it like clear glass. Glass looks like nothing is there. Light still has a harder time getting through. Fiber is the same. It looks neutral. The body still has to work to break it down.
Cold-pressed extraction pulls the nutrients out and leaves the cellular roughage behind. What you drink is liquid light. Enzymes, minerals and phytonutrients with nothing in the way. Your gut gets a real rest.
Fiber matters. It belongs in your refeed days. Not in the cleanse.
Everything for the next 32 days.
Weekly Cleanse Sacraments
A box every week. Inside: cold-pressed superfood juices, broths, ceremonial tonics, and the supporting pieces. Pressed in Chicago, shipped twice a week. You drink it within days of the press.
Daily Cleanse-Day Guidance
Walks you through each cleanse day in real time. Pre-cleanse prep. Day 1 framing. Day 2 (the resistance day). Day 3 breakthroughs. The protocol you follow, in order, with the framing you need to do it right.
The Practice Stack
Breathwork, movement, grounding, gratitude. Short daily anchors that hold the system steady while the body sheds. The cleanse does the lifting. The practices keep you in the work.
Refeeding Guidance
The harder half of the rhythm. How to come off the cleanse without losing what you just gained. Which foods to bring back first. Which ones to leave behind for good. The integration is where the change locks in.
Reflection Session with Nick
A personal reflection session with Nikolas in the final week. What released. What opened. What the body is asking for next. The invitation to continue into the full Ascension is extended here.
Education + Member Portal
Education on cleansing, energy flow, discipline, and physical release. Schedule, daily journal, shipment tracking. One login at hivibe.club. Works on your phone.
What members say after the Release.
Common questions, honest answers.
Is this just a juice cleanse with a fancy name?
No. A juice cleanse is "skip food for three days, drink some pressed greens, hope for the best." The Release is the opening movement of a sacred rite of passage. We're purifying at the cellular level, releasing density, restoring flow, and resetting the relationship with food at the level of frequency, quantity, and pairing. Different category. Different result.
What happens if I'm hungry?
You probably won't be, not in the way you're picturing. Each cleanse day delivers 1,000+ calories of dense, nutrient-rich juices, broths and tonics, timed across the day. Most members say they feel lighter and more energized than they do on a normal eating week.
Why $4,000?
Five weekly boxes of cleanse sacraments — pressed in Chicago, shipped to your door. Daily guided cleanse-day and refeeding protocols. The practice stack. Education on cleansing, energy flow, and physical release. A personal reflection session with Nikolas in the final week. The price reflects what's actually inside.
Can I do this while working full-time?
Yes. Most members do. The cleanse days usually turn into the clearest-headed days of the month. Better focus. Faster decisions. Less sleep needed. If you can, lighten your calendar a little on Days 2 and 3 of each cycle. That's where the deeper releases tend to happen.
What if I'm breastfeeding, pregnant, or managing a medical condition?
Some of our most powerful transformations have been postpartum and breastfeeding mothers. That said, talk to us before you start if you're in any of those situations or managing a chronic condition. Email hello@hi-vibe.com and we'll walk you through whether this is right for you and how to do it safely.
What happens after the Release?
In your final-week reflection session with Nikolas, you receive a personal invitation to continue into the full rite of passage: HI-VIBE 88. The Release becomes Phase One, and the journey continues through The Resurrection (weeks 6-9) and The Ascension (weeks 10-13) for an additional $7,000. Or, if you're not ready to continue, you exit fully complete in the Release.
Where do you ship?
Anywhere in the continental US. We press, bottle and ship from Chicago twice a week. Insulated boxes, reusable ice packs. Shelf life is a week or less, so your box lands a day or two before each cleanse starts.
"Cleansing is not punishment. It is liberation."
Nick Boskovich · Founder, HI-VIBE
If you've read this far, you've already done the hardest part. You said yes. The Release is the doorway. Thirty-two days of guided rhythm, weekly cleanse sacraments delivered to your door, and the practices that hold the work. The body clears, the density lifts, the relationship with food resets. For many, this is the first time in years they feel light again. If, by the time we meet for our reflection session in the final week, you know you want more — I'll invite you into the full Ascension. If not, you exit the Release whole. Either way, you leave changed.
Stay high.
— Nick