Frequently Asked Questions

Do you ship nationally?

We currently ship anywhere in the continental USA.

How is this different from a normal juice cleanse?

Most juice cleanses focus only on reducing calories and giving digestion a break. Our cleanse is intentionally structured to support:

Detoxification pathways
Gut healing
Nervous system balance
Energy and mental clarity
Cellular nourishment
Sustainable transformation habits

Each stage is strategically timed and formulated to work together as a complete activation protocol.

Will I lose weight?

Many people naturally experience weight loss, reduced bloating, and inflammation support during the cleanse. However, the deeper goal is full-body restoration, digestive reset, improved energy, clarity, and creating healthier long-term habits. On average, people release 5-10 lbs of unwanted weight during a 4 day cleanse.

What results do people commonly experience?

Many people report:

Increased energy
Reduced bloating
Mental clarity
Better digestion
Improved mood
Better sleep
Reduced cravings
Feeling lighter and more connected to their body

Everyone’s experience is different, but consistent cleansing routines often create profound shifts over time.

Will I feel hungry?

Some hunger or cravings can happen, especially at night or during emotional eating patterns. However, this cleanse is designed to keep you nourished with functional juices, tonics, broths, minerals, and gut-supportive ingredients throughout the day. Focus on caring for yourself in other ways. The feelings will fade!

Most people report feeling lighter, energized, mentally clear, and surprisingly satisfied after the first 24–48 hours.

What should I do after the cleanse?

Ease back into eating slowly.

We recommend starting with:

Fruits
Steamed vegetables
Soups
Plant-based meals
Hydrating foods

Avoid immediately jumping back into heavy foods, alcohol, fried foods, or overeating. Your body will be in a highly receptive healing state after the cleanse.

Can I exercise during the cleanse?

Yes, but we recommend lighter movement during your cleanse such as:

Walking
Stretching
Yoga
Sauna
Breathwork
Gentle workouts

This is a time for restoration rather than intense physical output.

Why is there a fasting window built into the cleanse?

The cleanse follows a 12-hour nourishment window and a 12-hour overnight fasting window. This gives the body time to:

Rest digestion
Utilize nutrients efficiently
Support cellular repair
Enhance detoxification and metabolic recovery

What if I accidentally eat during the cleanse?

While we recommend staying the course to get the maximum benefits - don’t panic or quit. Transformation is not built on perfection.

If you eat something, simply return to the cleanse and continue forward. The body still benefits tremendously from reducing digestive load and increasing nourishment quality.

Why are the drinks consumed in a specific order?

The cleanse is intentionally sequenced to optimize detoxification, digestion, absorption, gut support, and energy throughout the day.

For example:

Cell Re and Kill Shot are designed to work together as a powerful detoxification and immune-support pairing.
The ceremonial tonic helps ground and nourish the body.
Evening broths help support relaxation and recovery.

Timing matters because it helps create a consistent cleansing and fasting rhythm.

How should I prepare before starting?

Preparation begins the day before your cleanse.

We recommend avoiding:

Red meat
Dairy
Processed foods
Heavy starches
Fried foods
Alcohol

Instead, focus on light plant-based meals, fruits, vegetables, soups, and hydration to help ease your body into the cleanse experience.

HI-VIBE Superfood Juicery

The Ascension

Frequently Asked Questions