the-vibe

The New Paradigm of Consumption: Why We’re Eating Less but Consuming More For years we’ve been conditioned to think of consumption as something singular—mainly what we eat. Calories in, energy out....

If you’ve heard the claim that any weight lost during a juice cleanse is “just water weight,” it’s time to bust that myth. Cleanse weight loss is real, and it goes far beyond a temporary drop on th...

Ancient Civilizations, Human Consciousness & the Fall of the Old World There’s a reason everything feels strange. The structures we once leaned on are cracking. The rules we once followed no lo...

Our world has become dominated by technology, and many of us find ourselves battling an ailment that transcends the physical realm- what I call frequency sickness.   A Personal Journey & the He...

Chaga is one of our star ingredients for good reason: it’s a medicinal marvel, loaded with greatness that protects us from the unique health challenges of our time.   Chaga is one of the most versa...

A New Season Is Upon Us 🍂 An important piece of living in healthy alignment is connecting to and honoring the natural transitions in life.   As we head into fall... 🤒   There’s a beautiful and alm...