the-vibe

My First Ever Cleanse: A Look Into My Cleanse Journal + More
Intro
I've never cleansed before. I've done Juice Til Dinner 4 days a week for a few weeks, but I've never taken on the challenge of a true cleanse. I...

What Should a Real Cleanse Feel Like? What to Expect Physically and Mentally
In a world full of boring, lifeless juice cleanses, it’s time to raise the standard.
A cleanse shouldn’t leave you starving, bloated, or crashing.
It ...

The Evolution of Human Nourishment
Were We Always Meat-Eaters? Ancient humans, existing in a purer energetic form, may have never needed to eat as we do today.

The New Paradigm of Consumption
The New Paradigm of Consumption: Why We’re Eating Less but Consuming More
For years we’ve been conditioned to think of consumption as something singular—mainly what we eat. Calories in, energy out....

Is Cleanse Weight Loss Just Water Weight?
If you’ve heard the claim that any weight lost during a juice cleanse is “just water weight,” it’s time to bust that myth. Cleanse weight loss is real, and it goes far beyond a temporary drop on th...

The Prophecy of Awakening
Ancient Civilizations, Human Consciousness & the Fall of the Old World
There’s a reason everything feels strange.
The structures we once leaned on are cracking. The rules we once followed no lo...

Navigating Frequency Sickness
Our world has become dominated by technology, and many of us find ourselves battling an ailment that transcends the physical realm- what I call frequency sickness.
A Personal Journey & the He...

Chaga: King of Mushrooms
Chaga is one of our star ingredients for good reason: it’s a medicinal marvel, loaded with greatness that protects us from the unique health challenges of our time.
Chaga is one of the most versa...